How do I Prepare for a Headshot? Essential Tips for Women
Hi, I’m Sarah Deane, a headshot Photographer in Newcastle city centre and after 25 years shooting portraits professionally, I know lots about how to prepare and get yourself mentally, physically and visually prepared for a headshot portrait.
How do I look good in a Headshot?
So, you’ve booked your headshot session—well done! Now, let’s make sure you’re fully prepped and ready to get the best results possible. A little preparation goes a really long way. Feeling confident and looking your absolute best is the goal and I’d like to support you, so here are some essential tips to help you get camera-ready.
What is the best outfit to wear for a Headshot?
First things first, what to wear? If the photo is for business then my advice is always wear what you wear to a client meeting. Keep it classic. Ask yourself what you feel good in and flatters your skin and hair tones. If your photo is for Acting, maybe a drama school application, then simplicity reigns, a neutral expression can be paired with a scoop or boat necked vest. If you are an established actor, think about the characters you have played or want to play! What would they wear? Maybe you are a DJ with a press release, or an Author with a book deal, then clothing might need to be eye-catching for a photo full of character!
What’s the best colour to wear in a Headshot?
Do you like solid colours or bold patterns? Bright or neutral? Much advice on the internet says stay away from patterns for a portrait as it distracts from the face but I disagree, as wearing what you wear normally is how a photographer should capture you- you as you! I believe the world would be a dull place if we put square pegs into round holes and restricted character in a portrait!
Often neutral tones or ‘jewel shades’ (darker saturated colours) flatter most skin tones but you will know what colour washes you out or brings colour to your face! It depends greatly on skin tones and a good photographer will pair these and your clothes to a backdrop colour that feels cohesive.
Avoid trends that might date quickly as you’ll want your headshot to stand the test of time. For my shoots in my Newcastle Studio, if you’re unsure, bring a couple of options as I have a changing room and we’ll decide together on the day.
Necklines matter too! V-necks, scoop necks, and structured collars frame your face beautifully. Texture can also add a touch of interest— knits or sheen, subtle detailing and stitching can also add something notable. But again, don’t fall into the trap of wearing what you think you should wear- instead wear what you love!
If you want to see what other people have worn have a look at my galleries here for headshots for all careers.
Should I wear makeup for headshots?
Your headshot should reflect you, not a completely different version of yourself. If you usually wear makeup, aim for a slightly polished version of your everyday look. Foundation and powders block the light and bounce it back giving a flawless finish, mascara and eyeliners add definition to the eye shape and a natural lip colour can add richness and depth. Highlighters can reflect the light and create glare so go easy on these. If you wear no makeup then come as you are. Your portraits must look like you!
If in doubt, a professional makeup artist can help achieve a natural, camera-friendly finish and if you are in Newcastle upon Tyne or coming to me, I can recommend Fenwick’s Beauty Concierge for the brand concessions and or you could look up private MUA’s locally on instagram too.
How should your hair be in a Headshot?
As for hair, freshly washed and styled always looks great. Avoid heavy hair sprays or anything that makes your hair look stiff or crispy—soft movement is much more flattering. If you have a fab hairdresser or stylist then book them prior to the shoot so you feel your best.
How do I prepare my face for a Headshot?
Glowing skin starts with hydration! Drink plenty of water in the days leading up to your shoot. A good night’s sleep will also help your complexion look fresh. The night before, a gentle exfoliation can smooth out your skin, making makeup application easier. On the day, keep skincare simple—moisturiser and a little primer will help create a natural, dewy look without unwanted shine.
Can I wear glasses for a Headshot?
If you wear glasses every day and want them in your shot, make sure they’re spotless! Some lenses might reflect lights but your photographer will know how to bounce the reflections away.
What accessories do I wear for a Headshot?
For jewellery, we are often told, keep it simple and less is more! But if you wear bold statement pieces and that’s you, then take them to your shoot! Don’t strip away the character for a portrait.
Do I smile in a Headshot?
Above all, try to relax and have fun! A great headshot session should feel effortless, not stressful. Trust your photographer, take a deep breath and be yourself. This is all about capturing the best version of you.
Still have questions or need a little reassurance? Get in touch—I’d be happy to help. I’m always happy to advise on the phone or even on a video chat. You can book a chat with me on the book a chat button in the bottom right corner.
How do I pose for a Portrait?
Your photographer will help distract you from the lens and your natural smiles will be caught skilfully as you chat together and relax. Here are a couple of pointers to help you balance smart with relaxed!
- Sit or stand tall—imagine a string pulling you up from the top of your head. This elongates your neck and gives you a polished, professional look.
- Relax your shoulders to avoid looking stiff. A slight tilt or shift in your shoulders can add personality and dimension.
Head Position
- Tilt your head slightly forward and down to avoid the dreaded “double chin” effect. Don’t overdo it, though—we want to see your natural jawline!
- Find your best angle by practicing in the mirror before your session. Many prefer a ‘best side’ if you aren’t sure, try all!
If you want more information on how to hold yourself before your shoot you might like my ‘How to Pose’ blog here
Extra Resources
If you’re looking for more tips or inspiration, I’ve got you covered:
Getting a professional headshot doesn’t have to be stressful. With a little preparation and my guidance, we’ll create a photo you’ll be proud to share. Ready to book your session? Contact me here—I can’t wait to work with you!
